Task vs. Movements and Weightlifting for Kids
Jun 09, 2021•45 min•Season 2Ep. 11
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Episode description
In today's brief episode, Rebecca and I tackle the topic of Tasks vs. Movement, the squat as a task vs. the movement or skill needed to learn to do the task better. We also briefly touch on is weightlifting right for children....and as always, the answer is, "It depends. " ;)
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