On this episode, Karolyn interviews Terri Crudup who is an integrative oncology researcher, patient advocate, and breast cancer survivor. Terri was a part of the research team that recently published a study on the effectiveness of an integrative approach for breast cancer patients in the Journal of Oncology. She will share information about that study, as well as details about her own journey with breast cancer and practical advice for other cancer survivors. Five to Thrive Live Radio Show is b...
May 05, 2022•31 min
We are each a work in progress, especially when it comes to building our health. In this episode of Five to Thrive Live!, hosts Karolyn Gazella and Lise Alschuler will explore what they understand health to mean. They will speak about the importance of integrity and commitment in seeking healing, but also of forgiveness and indulgence. Join us for inspiration, rejuvenation and serenity. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com...
Apr 26, 2022•29 min
Join us on Five to Thrive Live! with naturopathic doctor Mark Bricca. Dr. Bricca will share strategies that he has developed for helping people to address with their fear of dying. He will describe ways that we can create new perspectives that lead us to healing and a greater sense of inner peace, even in the face of death. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Med...
Apr 23, 2022•30 min
There are many misconceptions about fever and how it works with the immune system. On this show, Karolyn talks to Dr. Gurdev Parmar who is a naturopathic oncologist and expert on immunity. Dr. Parmar's new book, Arming the Immune System, goes into detail about how we can harness the power of the fever response to feel better and overcome illness. If you are interested in strengthening your immune system, you won't want to miss this show! Five to Thrive Live Radio Show is broadcast live at 7pm ET...
Apr 08, 2022•30 min
Keeping the brain firing on all cylinders can be challenging. On this show, Karolyn talks with Dr. Danielle Citrolo about the variety of things we can do to enhance brain health including memory, focus, and critical thinking. Dr. Citrolo, who is a Doctor of Pharmacy, will describe strategies based on diet, lifestyle, and dietary supplements. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com )...
Mar 31, 2022•29 min
There is power in being positive and grateful. On this episode Karolyn talks with colon cancer survivor and author Bunny Terry about how gratitude and positivity were indispensable tools in her healing journey. Bunny is the author of Lifesaving Gratitude and the Board Chair of the Cancer Foundation for New Mexico. We can learn so much from cancer survivors. You won't want to miss this show! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs...
Mar 25, 2022•30 min
Join us on Five to Thrive Live! with integrative gynecologic oncologist, Diljeet Singh. Ovarian cancer is a challenging diagnosis, not only due to the nature of ovarian cancer itself, but, also due to complicated and confusing treatment decisions. Dr. Singh will share strategies to optimize treatment for ovarian cancer and will provide guidance about how to navigate the complexities of this diagnosis. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network...
Mar 16, 2022•30 min
Join us on Five to Thrive Live! with award-winning physician, Felice Gersh, who is board certified in OB-GYN and in Integrative Medicine. Dr. Gersh will give us a deeper understanding of why menopause happens, the symptoms of menopause like hot flashes, poor sleep, foggy thinking and low libido, and how women can navigate the ups and downs of all stages of menopause. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Ra...
Mar 09, 2022•31 min
There is a significant connection between the gut, brain, and the health of our skin. On this show, award-winning nutrition author Kat James joins Karolyn to talk about this interesting connection, how she overhauled her own ecology to save her own life and transform her own skin in the process, and has helped countless others do the same through her Total Transformation® Programs and her best-selling book The Truth About Beauty. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS...
Mar 03, 2022•29 min
Mushrooms are not just a tasty culinary food ingredient, some mushrooms also have healing powers. On this show, naturopathic oncologist Dr. Michael Traub describes the different types of medicinal mushrooms and their health benefits. Dr. Traub will specifically describe how some medicinal mushrooms can help people diagnosed with cancer. This is a fascinating topic that you won't want to miss! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4...
Feb 25, 2022•30 min
Join us on Five to Thrive Live! with nephrologist Dr. Gurleen Kaur, as we discuss salt. Our bodies need salt, but what happens when we eat too much salt? How much is too much? What type of salt is best? Dr. Kaur is an assistant professor of medicine in the Division of Renal Disease and Hypertension at the George Washington University School of Medicine and Health Sciences and has Fellowship training in integrative medicine. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The...
Feb 16, 2022•30 min
Join us on Five to Thrive Live! with Dr. Hani Chaabo, as we discuss the importance of community and connectedness in health and well-being. We will discover how marginalization and isolation contributes to disease, and conversely, the healing benefits of presence and connection. Dr. Chaabo is family medicine doctor with Fellowship training in integrative and mind/body medicine. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part o...
Feb 14, 2022•30 min
On this episode, Karolyn will talk with couples counseling expert Carol MacHendrie about infusing more long-lasting love and security into our personal relationship. Carol brings her 40 years of clinical experience with couples to this conversation. Many couples are struggling right now so if you are one of those couples, you won't want to miss this show! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.ta...
Feb 04, 2022•26 min
Join us on Five to Thrive Live! with naturopathic oncologist, Dr. Dan Rubin. Dr. Rubin will discuss how he evaluates patients receiving integrative therapies. He will explain what he looks for in his patient assessment and lab tests to ensure that his patients remain on the most effective integrative treatment plan. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Netwo...
Jan 31, 2022•31 min
Today’s show is on the topic of dizziness and tinnitus and how neuroplasticity can be the key to relieving these conditions.With guest, vestibular audiologist, Joey Remenyi, discover the fascinating connection between how brain activity, our inner ears and our mood! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). This podcast is also ava...
Jan 19, 2022•29 min
On this show, Karolyn interviews world-renowned mental health expert James Greenblatt, MD, about an integrative treatment approach to depression. Dr. Greenblatt is a best-selling author and the founder of Psychiatry Redefined. He'll describe how his treatment approach can help individuals struggling with depression. If you or someone you love has been diagnosed with depression, you won't want to miss this show! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Suppo...
Jan 14, 2022•30 min
Chemotherapy is lifesaving but in some cases, it can also cause some pretty significant side effects. On this episode, Karolyn talks with naturopathic oncologist Dr. Tina Kaczor about how to help reduce the risk and overcome some of the most common side effects caused by chemotherapy treatment. In addition to her work as a naturopathic oncologist, Dr. Kaczor is also the co-host of the popular cancer podcast called The Cancer Pod, widely available. Five to Thrive Live Radio Show is broadcast live...
Jan 06, 2022•31 min
Dietary supplements are an important part of the wellness plan for many people. But quality can vary dramatically. On this show, Karolyn talks with integrative health and dietary supplement expert Dr. Alex Keller about what to look for when purchasing dietary supplements. Dr. Keller is also the Medical Director of Fullscript, and e-prescribing platform. If you take one or more dietary supplements to enhance and protect your health, you won't want to miss this show! Five to Thrive Live Radio Show...
Dec 17, 2021•30 min
Join us on Five to Thrive Live! with Greg Hammer, MD, Professor at Stanford University School of Medicine, Best-Selling Author, and Mindfulness Expert. Today’s show is on the topic of intentional living. We will discuss how setting intentions can benefit your physical and emotional health. We will explore what makes you happy and you can use your joy as a foundation for intentional living. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs....
Dec 08, 2021•30 min
On this episode, Karolyn talks with radiation oncologist Dr. Matt Mumber to get an update on the latest advances with radiation treatment. Dr. Mumber will also describe the potential side effects of radiation treatment and how to help heal from those side effects. Dr. Mumber is an integrative oncologist with the Harbin Clinic in Rome, GA, where he specializes in integrative oncology. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) ...
Dec 03, 2021•31 min
On this episode, show hosts Dr. Lise Alschuler and Karolyn Gazella will talk about practical ways to enhance immunity and decrease inflammation. They will also describe why this is so important to all facets of health including reducing the risk of cancer and recovering from a cancer diagnosis. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.co...
Nov 30, 2021•29 min
This fast-paced, noisy, often stressful world can make it difficult to embrace the healing power of silence. On this episode, clinical psychologist and educator Dr. Frederic Craigie will explain why silence is so important and he will provide practical advice on how we can all infuse a little more silence into our lives. Dr. Craigie serves as a Visiting Associate Professor at the Andrew Weil Center for Integrative Medicine (AWCIM) at the University of Arizona College of Medicine. Five to Thrive ...
Nov 18, 2021•29 min
Join us on Five to Thrive Live! with guest dietitian and culinary nutritionist, Denise Pickett-Bernard. Denise will explain how to add health promoting benefits to each meal. She will share some of her favorite food preparation tips and recipes. Let’s make our food our medicine! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). This podcas...
Oct 28, 2021•30 min
As cold & flu season ramps up, it's time to think about supporting the immune system as much as possible. On this episode, Karolyn talks with Dr. Danielle Citrolo, who holds a doctorate in pharmacy. Dr. Citrolo will go over some of her favorite tips from a diet, lifestyle, and dietary supplement standpoint. If enhancing immunity is a goal of yours, you won't want to miss this show! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ...
Oct 21, 2021•28 min
Join us on Five to Thrive Live! with guest pharmacist Linda Bernstein for our discussion on How to Avoid Adverse Drug Interactions. We will learn about drug interactions and tips for how to avoid these interactions. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). This podcast is also available on Talk 4 Podcasting ( www.talk4podcasting.c...
Oct 13, 2021•28 min
Being back at school can be stressful especially during these unsettling times. On this episode, Dr. Ramneek Bhogal will share some health strategies that will help both children and adults be successful at school. Find out how you can improve concentration, enhance sleep, manage school stress, and more! Dr. Bhogal is a chiropractor and educator who is currently the Assistant Dean of Clinical Sciences at Life University in Marietta, GA. Five to Thrive Live Radio Show is broadcast live at 7pm ET ...
Oct 06, 2021•31 min
Join us on Five to Thrive Live! with guest pharmacist and certified nutritionist Ross Pelton for a discussion on what goes into and comes out of our microbiome. We will learn about the importance of a diverse microbiome and how the microbiome impacts our health through postbiotic metabolites. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ...
Sep 22, 2021•29 min
On this show, radiation oncologist Sumita Bhatia, MD, will describe how pranayama breathing can enhance health on many levels. Dr. Bhatia has personally experienced the healing power of pranayama and is excited to share its benefits with others. Dr. Bhatia works for Rush Copley Medical Center affiliated with Rush Hospital in Aurora, IL. Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on t...
Sep 22, 2021•30 min
Join Dr. Lewis in a conversation with Lacy Schoen. Lacy is the CEO of Real Women Real Success. She enjoyed a successful 30-year career in nonprofit management, 20 of those years as a CEO. During her professional career, she served five different nonprofit organizations in a variety of public policy and government services sectors. Her specialty is growing organizations, particularly during economic downturns. Website: realwomenrealsuccess.com Email: lacy@lacyschoen.com Five to Thrive Live Radio ...
Sep 20, 2021•30 min
Participating in a clinical trial is a viable option for many people diagnosed with cancer. However, navigating the world of clinical trials can be confusing. On this show, naturopathic oncologist Dr. Tina Kaczor will take us through the clinical trial process and explain how she counsels her patients when this becomes an option. If you or a loved one is considering a clinical trial, you won't want to miss this show! Five to Thrive Live Radio Show is broadcast live at 7pm ET on W4CS – The Cancer...
Sep 14, 2021•29 min
