On this episode, mental health expert Rebecca Palpant Skimkets will give listeners advice on how to effectively re-enter life post cancer treatment. This show will actually benefit anyone who is presently dealing with a life crisis. Rebecca's work focuses on reducing the stigma around seeking mental healthcare for cancer survivors. She is also in the process of writing a book on this subject that describes her own experience with cancer. Five To Thrive Live Radio Show is broadcast live at Tuesda...
Jan 16, 2020•30 min
Join us on Five to Thrive Live! with guest, Dr. Ian Bier. This episode will focus on how to individualize your cancer care using a risk-benefit approach. We will explore the unique aspects of making informed decisions in cancer care. Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com ). This podcast is also available on Talk 4 Pod...
Jan 08, 2020•31 min
It's odorless, invisible, and virtually everywhere. It's electromagnetic field (EMF) radiation and we now know that it can increase our risk of cancer. On this episode, integrative healthcare expert Brandon LeGreca explains what EMF radiation is, where it is, and most importantly, how we can reduce our exposure to it. Brandon is the author of the book Cancer and EMF Radiation and the founder and director of East Troy Acupuncture. Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7...
Dec 19, 2019•48 min
On this episode, Dr. Danielle Citrolo will talk about why glutathione, the "master antioxidant," is so critical to health. She'll discuss how to get glutathione from diet and other key nutrients and how to successfully supplement glutathione. Dr. Citrolo is an expert on how to enhance health with glutathione so if you are looking for ways to heal from illness and achieve optimal wellness with glutathione, you won't want to miss this show! Five To Thrive Live Radio Show is broadcast live at Tuesd...
Dec 12, 2019•49 min
Join us on Five to Thrive Live! with guest, Paul Schulick, master herbalist and founder of New Chapter herbs as we discuss how the health of our skin is tied to our inner health. Learn the connections between health, our skin, our microbiome and our happiness. We will also explore some do’s and don’ts of beauty products. Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the ...
Dec 05, 2019•50 min
Menopause can be an uncomfortable time in a woman’s life with hot flashes, trouble sleeping and weight gain. Fortunately, there are many natural ways to reduce all of these issues. Join us on Five to Thrive Live! with guest, Dr. Tori Hudson, a world renowned expert in women’s health, as she shares her top solutions for all of these menopausal maladies! Five To Thrive Live Radio Show is broadcast live at Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radi...
Nov 19, 2019•51 min
The human brain is fascinating. And what's even more exciting is that we can positively influence brain power by what we eat and through our lifestyle. On this episode, nutrition expert Ray Griffiths will provide practical advice on how we all can boost brain power with nutrition and lifestyle. If you are having difficulty concentrating, experiencing mental health issues like depression, or wanting to enhance memory and other brain functions, you won't want to miss this episode! Five To Thrive L...
Nov 07, 2019•48 min
On this episode, the eyes have it as Karolyn talks with eye health expert Dr. Elise Brisco about natural solutions for many common eye issues. Dr. Brisco is considered a leading expert in the area of integrative optometry and will discuss dry eyes and vision problems, as well as diseases such as dry eyes, cataracts, glaucoma, and macular degeneration. If protecting your eye health is a top priority, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – Th...
Oct 17, 2019•50 min
The female brain is unique. Five to Thrive Live guest Dr. Sara Gottfried discusses unique aspects of the female brain and how to best support brain function to address issues such as weight gain, brain fog and mood disorders. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Oct 10, 2019•50 min
Irritable Bowel Syndrome (IBS) is an uncomfortable digestive issue that many people are dealing with. In fact, it is the most common gastrointestinal problem in the world today. On this episode, Karolyn will be joined by integrative health medical expert Mona Morstein, ND, to learn about the effective diagnosis and treatment of IBS. If you or a loved one is suffering with nausea, abdominal pain and cramping, gas and bloating, and/or diarrhea or constipation, you won't want to miss this show! Thi...
Oct 03, 2019•51 min
On this episode, Karolyn interviews Jodie Jackson, the author of the new book You Are What you Read. We know the effect food has on our health. The same is true for the news. On a steady diet of bad news, our sense of individual and social well-being suffers. Instead of being passive recipients of this steady diet of negativity, there are six simple ways we can refuse to accept this harmful status quo — and improve the world we live in. This show is broadcast live on Tuesday's at 7PM ET on W4CS ...
Sep 26, 2019•45 min
The bacteria in our gut have tremendous influences on our health, including estrogen levels. In turn, we can influence our gut bacteria with our lifestyle. Dr. Nalini Chilkov joins Five to Thrive Live! to dicuss the connection between gut bacteria and our estrogen levels – and why this is important to our health. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network (...
Sep 19, 2019•44 min
You may not give much thought to your dreams but perhaps you should. And what if you don't dream, is that a problem? On this episode, Karolyn will talk to world renowned dream/sleep expert Rubin Naiman, PhD, about the importance of dreaming and how dreams can help enhance health and consciousness. Find out how you can encourage dreaming and in the process help improve your overall health. This is a fascinating topic with an engaging expert so you won't want to miss this show! This show is broadc...
Sep 12, 2019•50 min
On this episode, integrative health expert Ronald Hoffman, MD, will discuss the health effects of low-carb eating. He'll also provide practical advice for listeners who want to adopt a low-carb diet. Dr. Hoffman also talks about the popular 5-2 diet and overnight fasting. If you are curious about low-carb eating and other popular diet trends, you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 R...
Aug 22, 2019•50 min
CBD, or cannabidiol, is definitely the next big thing! The CBD market is expected to hit $22 billion by 2022! CBD is purported to reduce cancer risk, decrease seizures, relieve pain, improve sleep, and alleviate anxiety. Is the hype well-deserved? Is CBD the miracle cure-all it is touted to be? Helping us to separate fact from fiction and learn the ins and outs of successful CBD use is our guest, Dr. Wyler Hecht. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Net...
Jun 19, 2019•50 min
Millions of people worldwide struggle with anxiety and depression. Oftentimes powerful drugs are used with limited or no success. On this episode accomplished author and naturopathic physician and author Dr. Peter Bongiorno will discuss his comprehensive natural approach to healing anxiety and depression. He'll also talk about how to compliment existing pharmaceutical approaches. If you or a loved one suffers from anxiety and/or depression, you won't want to miss this show! This show is broadcas...
Jun 06, 2019•50 min
It's that time of year again when we are all spending even more time outside in the sun. On this episode, Karolyn will talk to Dr. Paul Reilly, a veteran naturopathic oncologist, about ways to reduce risk of skin cancer. We will also learn how skin cancers are diagnosed and treated. More people are diagnosed with skin cancer in the United States than all other types of cancer combined so you won't want to miss this show! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Sup...
May 31, 2019•50 min
The ketogenic diet is of the most popular diets that people diagnosed with cancer consider. Why is the ketogenic potentially helpful in cancer? What does the ketogenic diet consist of? Join us with our guest, Miriam Kalamian, EdM, MS, CNS and author of Keto for Cancer to learn more about the ketogenic diet in cancer care. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media ...
May 23, 2019•52 min
Cannabis is now on most people’s short list of things to consider when managing a diagnosis of cancer, and especially if pain is a part of the picture. Does cannabis deserve consideration in people with cancer and cancer-related pain? What do we know at this point? Join us with guest Mara Gordon, a global pioneer in medicinal cannabis as we explore the ins and outs of cannabis in cancer. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part...
May 09, 2019•50 min
How can you safeguard your unique needs in today’s world of medicine? Join us to learn how and why your own story is so important in the creation of personalized treatment. Nutritionist Andrea Nakayama takes us on a tour of how she empowers her clients by incorporating the unique stories and experiences of each person. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Net...
Apr 11, 2019•51 min
Vitamin E is actually a family of molecules with delta tocotrienol being the smallest. Despite its small size, research is accumulating that delta tocotrienol exerts the most powerful health effects. Dr. Barrie Tan, one of the world’s experts on delta tocotrienol joins us to share some the most recent clinical trials and findings on delta tocotrienol. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4ra...
Apr 03, 2019•49 min
They may seem like two very separate parts of the human body but it's actually surprising how intimately connected the gut is to the brain and vice versa. On this episode, pharmacists and nutritionist Ross Pelton will join Karolyn to talk about why this connection is so important to our over all health. The show will focus on how to enhance brain health by influencing gut health. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk...
Mar 21, 2019•50 min
Bone health is essential to active longevity. Some cancer treatments and even metastatic cancer can threaten bone health. Dr. John Neustadt shares his insights and tips on natural strategies to prevent osteoporosis. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Mar 14, 2019•48 min
Herbs have been used as medicines for centuries. On this episode, herbal expert Ellen Kamhi, PhD, RN, will enhance our understanding of the healing power of herbal extracts. Find out how you can use herbs to reduce your risk of cancer and other illnesses, as well as heal after your diagnosis. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4medi...
Mar 07, 2019•50 min
There are several herbs which are known as adaptogens. These important herbs help to restore stamina and energy, optimize sleep, and improve mood and immunity. Dr. Mary Hardy joins Five to Thrive Live to discuss these plant powerhouses! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Feb 21, 2019•50 min
On this episode, Functional Medicine Nutritionist Andrea Nakayama will share her inspiring story about how she became interested in functional nutrition. She'll then share her expertise about how to do an effective detoxification protocol. She'll discuss her 3 Tiers of Nutrition Mastery and give practical advice on how to thrive! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk ...
Feb 14, 2019•50 min
The study of epigenetics is not only fascinating from a scientific perspective, it's something that we all should be familiar with. And it's a game changer when it comes to reducing risk of cancer, healing from cancer treatment, and preventing a cancer recurrence. You won't want to miss this show, especially if you are a "science geek" like we are! This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio...
Feb 07, 2019•50 min
This episode explores findings from the 2018 important global study on the connection between obesity and cancer. Director of Research for AICR, Dr. Nigel Brockton will talk about the changing rate of obesity, which cancers are most connected to obesity and what we can do about this. This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Jan 31, 2019•50 min
This time of year, the immune system could use a little extra boost. And that's what this episode is all about. Registered pharmacist and nutrition expert Ross Pelton will describe the connection between the gut and the immune system and how supporting that connection can help us stay healthy this time of year and throughout the entire year. You'll learn about a special type of probiotic that you can take to strengthen the immune system and enhance your energy. You won't want to miss this show! ...
Jan 24, 2019•50 min
Most people harbor some amount of fear about getting diagnosed with cancer. For those who are successfully treated for cancer to the point where they no longer have the disease, the fear of recurrence can be tremendous and significantly debilitating to one’s wellness. How can cancer survivors overcome this fear? Can cancer survivors live a fearless life after cancer? Let’s find out… This show is broadcast live on Tuesday's at 7PM ET on W4CS – The Cancer Support Network ( www.w4cs.com ) part of T...
Jan 17, 2019•51 min
