On this episode, we’ll get the skinny on fats! Dr. Ellen McDonnell from the Ottawa Integrative Cancer Center will join us to help dispel myths and provide practical advice about dietary fats and essential fatty acid supplements. We should all be concerned and aware of the good fats and bad fats in our diets so you won’t want to miss this show! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ...
Nov 21, 2015•51 min
On this episode, nutritionist and chef Conner Middelmann-Whitney will discuss her adaptation of the 5:2 weight loss diet. You’ll find out how eating low cal just two days a week can help you lose weight and keep it off. You won’t want to miss how Conner has adapted this diet to make it sustainable and healthy. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Nov 17, 2015•52 min
On this episode, Lise interviews Karolyn about Karolyn’s recent diagnosis of the autoimmune condition known as Alopecia Areata Universalis, which is when the immune system attacks the hair follicles all over the body causing baldness. Karolyn talks candidly about her condition and how she is adapting. Both Lise and Karolyn share thought-provoking insight for those dealing with similar issues. Fortunately, this condition is not life threatening and Karolyn says her health has never been better! T...
Nov 12, 2015•52 min
An old tool is being rediscovered for fighting cancer and helping to protect vitality through conventional treatment. Join us with our guest, Dr. David Allderdice, as he translates the emerging body of research about fasting during chemotherapy as a way to improve tolerance to these treatments, and perhaps increase the benefits of the chemotherapy. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Net...
Nov 05, 2015•52 min
November is Lung Cancer Awareness Month so on this episode, show host Karolyn Gazella will be joined by naturopathic oncologist Dr. Tina Kaczor to explore an interactive approach to both prevention and treatment of lung cancer. You won’t want to miss all of the practical information that Dr. Kaczor provides! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Oct 29, 2015•51 min
On this episode, nutritionist and chef Conner Middelmann-Whitney will discuss her adaptation of the 5:2 weight loss diet. You’ll find out how eating low cal just two days a week can help you lose weight and keep it off. You won’t want to miss how Conner has adapted this diet to make it sustainable and healthy. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Oct 23, 2015•51 min
On this episode, Lise and Karolyn host Dr. Lorenzo Cohen and Alison Jefferies. Dr. Cohen is a distinguished professor and integrative researcher with MD Anderson Cancer Center and Alison is an educator and Dr. Cohen’s wife. Basing their recommendations on scientific evidence, Dr. Cohen and Alison will discuss what it means to live an anticancer life. Listen in and you’ll learn how to put their plan into action both as an individual and within a family. This show is broadcast live on W4CS - The C...
Oct 15, 2015•51 min
It’s that time of year again. If you are interested in natural and effective ways to prevent and treat the cold and flu, you won’t want to miss this show. Expert guest Russell Jaffe, MD, PhD, will discuss ways to enhance immunity and our overall health so we can be strong and active this cold and flu season. Dr. Jaffe will also give his opinion about the flu vaccine and he’ll share what he does personally to help prevent the cold and flu. This show is broadcast live on W4CS - The Cancer Support ...
Oct 08, 2015•50 min
On this episode, we will explore causes of insulin resistance including diet, lack of exercise, hormonal imbalances and environmental toxicity. Top diets and supplements for people diagnosed with diabetes will be introduced. This show's guest is Dr. Mona Morstein who is a pre-diabetes and diabetes expert. The connection between insulin resistance and increased cancer risk is also discussed. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( w...
Oct 01, 2015•49 min
Congratulations! Now what? Fasten your seat belts, and let the adventure begin as you embark upon a whole new journey. The road ahead may be filled with unexpected twists, turns, and potholes, but you aren’t alone. Rene Bowditch and Mary Beth Gibson, founders of the non-profit Beyond Boobs, will be your guides in this sassy and humor-filled interview to help you anticipate, plan for, and manage the challenges that await you as a Survivor on the road to your “new fabulous.” This show is broadcast...
Sep 23, 2015•51 min
As we move into cold and flu season, it becomes more important than ever to support a strong immune system. On this episode, Dr. Mark Davis will describe a unique way to enhance immunity and improve our overall health. You won’t want to miss this episode because you’ll get practical advice and cutting edge information about strengthening immunity. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Netw...
Sep 18, 2015•50 min
On this episode discover what “liver health” is and why we should be concerned about it. Learn more about who is at risk for liver cancer and what lifestyle choices, dietary choices, herbs and nutritional supplements have been studied to help reduce the risk of liver cancer. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Sep 12, 2015•51 min
On this episode, Canadian naturopathic physician, Dr. Gillian Flower will discuss how we can support and even enhance our body’s ability to detoxify toxins. Supporting detoxification is a key part of the Five to Thrive Plan and Dr. Flower will provide some practical safe advice on ways to boost the detoxification pathway. Listeners will discover the truth about detox diets and explore some of the emotional aspects of detoxification. This show is broadcast live on W4CS - The Cancer Support Networ...
Sep 04, 2015•51 min
This episode of Five to Thrive Live features two expert guests who will discuss how creativity can enhance wellness and help us heal. You'll discover a variety of ways creative activities can help you thrive. Join Dr. Melissa Coats and Lanie Smith as they have a fun conversation with Dr. Alschuler and Karolyn about creativity! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media....
Aug 27, 2015•50 min
Robert Rountree, MD, is on this episode to discuss the importance of bacterial balance. He will explain how the bacteria in and on our bodies has a huge impact on our overall health and our ability to reduce risk of serious illnesses like cancer. Listeners will discover practical ways to create bacterial balance and enhance vitality. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk...
Aug 21, 2015•49 min
Best-selling author, poet, and spiritual teacher Mark Nepo describes his experience with cancer and his healing journey. He is devoted to the journey of inner transformation and will share his incredible insights about approaching wholeness. He’ll also talk about his new book, Inside the Miracle, due out this November. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Aug 13, 2015•51 min
On this episode, Karolyn interviews Dr. Alschuler about her recent tour of Australia where she did numerous seminars to educate doctors about integrative cancer care. Dr. Alschuler will also give some advice about how to better communicate with your doctor. You’ll also get more information about the new iTHRIVE Plan. You won’t want to miss this lively conversation. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the...
Aug 07, 2015•52 min
Show hosts Dr. Lise Alschuler and Karolyn Gazella give practical advice about how to prioritize your health after cancer treatment. They talk about enhancing sleep, the power of creativity, and much more. They are also joined by inspirational cancer survivor Jan Adrian, who is the founder of Healing Journeys. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( www.talk4radio.com ) on the Talk 4 Media Network ( www.talk4media.com )....
Jul 08, 2015•51 min
Cancer survivor and internationally renowned photographer Bill Aron, PhD, will share his story about his cancer diagnosis and describe why he wanted to create a book featuring photographs of inspirational cancer survivors from all walks of life. Called New Beginnings, this book describes the triumphs of 120 cancer survivors. Bill shares some of the inspirational people he met while creating this memorable book. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) par...
Jun 25, 2015•51 min
On this episode, we will learn how to use herbs to enhance oral health. Dr. Mary Bove will explain how herbs fit into oral hygiene health and wellness as well as how they might benefit someone who has a compromise in this area due to disease or a therapy such as chemotherapy. Discover simple, at home remedies to help enhance your the health of teeth and gums. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on th...
Jun 19, 2015•46 min
Resilience, Cancer Thriver, Five to Thrive Live, Healthy Survivorship, Homeopathy, Lifestyle and Cancer, Amy Rothenberg This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) .
Jun 10, 2015•51 min
We can recover brain function much more than we think! On this episode, brain researcher Xavier Figueroa, PhD, explains how people can recover from chemobrain and other brain injuries. Learn about the ways that diet, hyperbaric oxygen, and other tools can be used to help rebuild brain power no matter what the circumstances. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www....
Jun 06, 2015•50 min
On this episode, chef, author and culinary expert Rebecca Katz helps translate brain science into the kitchen for optimal yum. Find out what foods have the ability to enhance memory, create calm, and improve mood. And best of all, learn how to make cooking fun while creating great-tasting meals. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
May 27, 2015•47 min
Environmental medicine expert, Dr. Walter Crinnion, shares his advice about how we can reduce the impact that environmental toxins have on our health. Find out what his number one concern is and how you can proactively support detoxification. We live in a toxic world but there is hope! You won't want to miss this show. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4...
May 20, 2015•49 min
There are five steps to letting go of cancer fear. On this episode you'll find out what those steps are and how you can implement them into your daily lives. Learn how to transform that paralyzing fear into empowerment. If you've had a diagnosis of cancer and are on your healing journey, you won't want to miss this show! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.tal...
May 13, 2015•49 min
On this episode find out what it means to be engaged spiritually and how we can lead with spirit and heart in order to guide the heal and healing of our own lives and the betterment of our community. Learn why it's important to embrace spiritual service and the qualities of spirituality. You won't want to miss this important discussion! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ...
May 06, 2015•53 min
On this episode, Dr. Trevor Holly Cates, also known as The Spa Dr and is a leading skin health expert, shares her secrets and cutting edge wisdom on how to help you achieve glowing, vibrant skin. Find out about her outside-inside and inside-outside approach. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Apr 29, 2015•51 min
Naturopathic oncology expert, Dr. Dan Rubin, joins us to discuss the impact our genetics have on cancer risk and treatment outcomes. Learn how our genetics impact inflammation, immunity and more. And more importantly, learn what we can do about it! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Apr 25, 2015•50 min
On this episode, Isaac Eliaz, MD, explains the diverse benefits of the botanical extract honokiol. He also discusses safety, dosage, and more! Find out how this remarkable dietary supplement can help with sleep, cancer risk reduction, and more! This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Apr 15, 2015•51 min
This year 1 in 7 men will be diagnosed with prostate cancer. Many of them will choose "active surveillance" because their cancer is slow moving and in the early stages. On this episode learn what proactive steps these men can take to help their cancer go into remission and avoid treatment entirely. This show is broadcast live on W4CS - The Cancer Support Network ( www.w4cs.com ) part of Talk 4 Radio ( http://www.talk4radio.com/) on the Talk 4 Media Network ( http://www.talk4media.com/) ....
Apr 08, 2015•51 min
