Episode 110 - My one rule for success.
Enjoy this new episode about my one rule for success. Don't forget to check out The Fit Expo Los Angels to hangout with me on January 7-8 2016 and check out Rise at http://www.rise.ca
Enjoy this new episode about my one rule for success. Don't forget to check out The Fit Expo Los Angels to hangout with me on January 7-8 2016 and check out Rise at http://www.rise.ca
Episode 109 - Pursue your Dreams with Bobby Button by Marc Fitt
Your gut instinct is usually the right one, but so often we doubt ourselves and overthink! This week, we'll tell you why you should always act on your feelings and trust that internal voice. In This Episode You Will Learn: - Why you should trust your gut - Stories of acting on feelings - Why we've been conditioned to doubt ourselves Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc...
Consider these the Ten Commandments for gym-goers! We'll list out the most offensive crimes for anyone to commit in a gym so you can stay in the clear! Items Mentioned In This Podcast - The ten worst things done in gyms Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - Matt's Twit...
Because no one wants to be known as the guy who skips leg day. Tune in for this week's episode and let the guys tell you what you can do to grow your wheels! Items Mentioned In This Podcast - The best exercises to grow your legs - Methods, frequency, and volume to consider - Optimal splits for organizing your workouts Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: htt...
You asked, we delivered! Let us tell you exactly how you can get your own sponsors, keep them happy, and grow as a brand ambassador! Items Mentioned In This Podcast - Should you approach or wait for sponsors? - How do you keep them? - Marketing yourself as a brand ambassador - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - ...
Want to get into the YouTube game but don't want to break the bank? We know all about that. Tune into this week's episode of Fitt Talk and find out what your best camera options are on the cheap! Items Mentioned In This Podcast - The best camera under $500 - Recommendations for others - Tips on what to look for in your cameras Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twi...
Some more rapid-fire questions while Marc's on vacation in Costa Rica! Tune in to this episode for an array of topics ranging from fitness, business and more! Items Mentioned In This Podcast - How to bulk on a small appetite - What to study in post-secondary education for entrepreneurship - Are test boosters worth getting? - Where do you see yourself in 20 years? - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram...
Happy New Year! We're starting 2016 off with a bang by letting you guys in on what we're doing to make this our year. Tune in and make it yours too! Items Mentioned In This Podcast - Always remind yourself of your why - Find symbols that trigger your positive thoughts - Stay thirsty for information - Listen more, talk less - And more! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Ma...
After endless hours of work, the Team Fitt app's beta is now available for testing! Today we'll let you know exactly what the app is, what you can use it for, and what the future holds for it. Items Mentioned In This Podcast - What is the Team Fitt app? - Why use it vs. going online to the Team Fitt Section and marcfitt.com? - What features are coming, and will it be available for other devices? Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.co...
Already one hundred episodes! The guys are going to have fun with your questions submitted just for this session. Enjoy the quickfire-questions, and thanks for listening! Items Mentioned In This Podcast - One hundred questions answered by Marc and Matt Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instag...
Gratitude: we've talked about how important it is from a karmic perspective, but did you know it can help you physically as well? Tune in and find out how! Items Mentioned In This Podcast - A study on the effect gratitude has on health - Physical and mental benefits of gratitude - A challenge for all Fitt Talk listeners! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: ...
The decisions you make today can determine a lot. Even the smallest actions you make can have a huge impact on your future! Tune in this week to learn how you can make the right ones, stay the course you WANT to be on, and more! Items Mentioned In This Podcast - The upcoming Team Fitt app! - How to make life changing decisions - Tips for staying on course to reach success Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: h...
The hot topic: do fat burners really work? We'll let you know this week on Fitt Talk! Items Mentioned In This Podcast - Fat burner effectiveness - Major fat burner ingredients and their potency - Marc's experience with fat burners Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagram: http://www.instagram.com/matthewaugh - ...
We're talking social media! After Essena O'Neill's big move on dropping all major networks, we're going to discuss the truth about these platforms. Are they really so bad? Items Mentioned In This Podcast - Essena O'Neill's move to drop social media - How to make the most out of these networks - Making sure to never lose perspective Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc'...
This is an episode we're hoping can help anybody who's feeling down on their luck. Get our best tips for dealing with when it feels like nothing's going right — however long it may be. Items Mentioned In This Podcast - Our new post schedule! - Tips to deal with failure - How to adapt, grow and change Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.co...
An exclusive interview with Joey Hornyak! Join us to learn more about the young fitness model's training, diet, mindset and much more! Items Mentioned In This Podcast - Interview with Joey Hornyak - His approach to training, nutrition and supplementation - How he became associated with Rise - His mindset, approach to entrepreneurship and advice Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc...
Let's dive in and find out what you're truly capable of: how much muscle can you build naturally in your life, and how long would it take? Items Mentioned in This Podcast - Whether or not there's a limit to the muscle you can build - How to calculate your genetic potential - How long it would take to reach it Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.t...
Another hot topic: is it ever too late to get in shape? The quick answer: no! Tune in to this week's episode to learn what older adults need to know about training, and much more! Items Mentioned in This Podcast - Benefits of exercise, especially as you get older - How to train in your 50s, 60s, 70s and 80s - What to keep in mind in each demographic Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com...
Why so many people get into working out in the first place! This week, find out what it takes to really get that coveted "aesthetic" physique. Items Mentioned in This Podcast - Our new sponsor! - The best workout split - How to tailor your goals for yourself - Key points to keep in mind when training Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.co...
This week we've been asked what keeps us motivated year-round — from getting into the gym and giving our all, to working as hard as possible on all projects! Tune in this week for a special episode of Fitt Talk! (Hey! This is also our first video podcast. If you want to watch us, you can do so right here: http://www.marcfitt.com/session90/) Items Mentioned in This Podcast - Marc and Matt's core motivation - How to stay on track when you don't feel like working - How to build upon your own increm...
A rather popular question, the guys answer a question on manscaping! Tune in and get some tips on how to deal with your unwanted body hair. Items Mentioned in This Podcast - What Marc and Matt do for body grooming - Waxing vs. shaving - What to expect, costs, pros and cons Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s Instagr...
Who hasn't wondered this? A lot of times, you might have a huge workout to do, but the little guys who help you out (your secondary and tertiary muscles) might still be feeling rough from your last session. Is working out still a good idea? Find out what Marc and Matt have to say! Items Mentioned in This Podcast - Working out while sore: yay or nay? - When you should take a break and when you should train through it - Strategies to take to avoid delayed onset muscle soreness (DOMS) Want your que...
One thing we love: hearing all you new entrepreneurs wanting to start your own venture! So many start from scratch, much like Marc did. Tune into this week's episode of Fitt Talk and learn how you can start growing your business, even when capital is scarce. Items Mentioned in This Podcast - Starting a business with little startup cash - Tips to get revenue flowing - What you should keep in mind when beginning a venture Want your question answered on the show? Send it to us through: - Our websit...
"To Pre or Not to Pre?" That is the question on this week's episode of #FittTalk! Tune in and find out when it's okay for you to take your first preworkout, what to look out for and more. Article on preworkout: http://www.marcfitt.com/blog/2013/12/19/whypreworkout/ Related episode: Creatine & Caffeine http://www.marcfitt.com/blog/2014/08/06/session39/ Items Mentioned in This Podcast - When you can start taking preworkout - Different types - What to look out for Want your question answered on...
This week marks the return of Matt "The Voice" Waugh! With both of your hosts behind the mic, you'll learn about whether or not you can truly dedicate yourself to getting stronger lifts while still prioritizing hypertrophy. Items Mentioned in This Podcast - Can you work on two goals at once? - How to make a strength training program - Tips and tricks for utilizing a strength training program for hypertrophy Want your question answered on the show? Send it to us through: - Our website (http://www...
Possibly one of the most frequently asked questions we hear: how do I get my physique like yours in the Change Your Life video? (https://www.youtube.com/watch?v=I2Nvmr7yx54) Tune in to this episode of Fitt Talk and find out! Items Mentioned in This Podcast - Achieving Marc's famous "Change Your Life" physique - Are agents necessary to be a model? - How to make due without one Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagra...
Back after a break with a brand new episode! We're so pumped to bring the show back with a new theme song, ideas, energy and a renewed sense of purpose! Enjoy this session for some quick motivation, and don't forget to let us know what you guys want to hear for future episodes! Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: http://www.instagram.com/marc_fitt - Marc's Twitter: http://www.twitter.com/marc_fitt - Matt’s In...
It's a classic bodybuilding trick: flexing during your workout! Is there really any merit to this? Or is it just for narcissists checking themselves out? Tune in to this week's episode of Fitt Talk and find out! Items Mentioned In This Podcast - Isotension, aka flexing - Thoughts and goals of isotension - Marc and Matt's experience and take on utilizing extensive flexing Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk.com) - Marc’s Instagram: ht...
Diets can get boring. That's no secret. And it doesn't get much worse than when you're dreading your first meal of the day. Let Matt and Marc tell you some breakfast alternatives you can try when you're stuck in a rut! Items Mentioned In This Podcast - A follower who's looking for any possible alternatives to eggs - Tips to disguise eggs to still get their benefits - Other alternatives you can try Want your question answered on the show? Send it to us through: - Our website (http://www.fitttalk....