FitnessFAQs Podcast

FitnessFAQs•fitnessfaqspodcast.buzzsprout.com

Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.

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Episodes

#11 - Dominik Sky - The Secret For Mental Toughness

Learn the mindset of a champion with Dominik Sky. TIMESTAMPS: Dominik's story (0:55) Best achievements (4:17) Changing disciplines (6:30) Legs and calisthenics (7:48) Combining training methods (10:03) Fighting in the UFC (13:15) Qutting calisthenics coaching (16:26) How to become legendary (18:36) Juggling training and work (20:42) Role models (22:55) Why people lack motivation (26:17) Intuitive training vs strict program (28:01) Mistakes you should avoid! (30:31) Nutrition (34:50) Supplements ...

Dec 01, 2021•50 min

#10 - The Bioneer - Functional Training Will Change Your Life

How to get stronger and unlock your full potential. Discussing practical strategies to improve physically and mentally in calisthenics and life. . 📌 Watch Podcast With Video - https://youtu.be/yBRHzKabKzs . TIMESTAMPS: What is the bioneer's training philosophy (1:50) Dogma in the fitness industry (4:21) Generalist vs Specialist (6:20) Thoughts on training with resistance bands? (7:56) Why you should train rotation! (10:28) Why train awkward movements (12:18) What is functional training (14:58) ...

Nov 11, 2021•1 hr 32 min

#9 - Hybrid Calisthenics - How to Become Successful Online

How to grow your social media following and create a successful online business. TIMESTAMPS: Who is Hybrid Calisthenics? (0:10) Hampton got married (0:55) How to start social media (3:16) Building a successful team (21:04) Content creation process (26:08) Best way to increase views (31:41) Quality vs Quantity (37:44) What does success mean (41:51) How to balance consumption with creation (45:17) How to deal with feedback (51:02) Organic vs Paid (1:07:15) Overcoming fear of selling online (1:11:0...

Oct 20, 2021•1 hr 30 min

#8 - Micha Schulz - Weighted Calisthenics Strength Hacks

Talking weighted calisthenics with 3x German world champion Micha Schulz. Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: https://www.instagram.com/fitnessfaqs YouTube: https://www.youtube.com/FitnessFAQs Email: https://fitnessfaqs.com/contact/...

May 17, 2021•1 hr 14 min

#7 - Simonster - Planche Secrets Revealed

Simonster shares his planche secrets everyone should hear. . 📌 Watch Podcast With Video - https://youtu.be/d0LXHdRE02w . Simon's injury (1:54) What is a planche? (3:11) Planche for beginners? (3:44) Best exercise progressions? (6:27) What muscles are used? (11:18) What's the perfect planche technique? (12:46) Is core important for planche? (17:40) Progressions vs planche lean.. what's better? (21:04) Should bands be used? (25:21) How to planche push-up? (27:56) How long does it take to learn pl...

May 13, 2021•55 min

#6 - Calisthenic Movement - The Most Important Bodyweight Lessons

Alex from Calisthenic Movement shares wisdom for success. . 📌 Watch Podcast With Video - https://youtu.be/rQo5KriJW6c Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: https://www.instagram.com/fitnessfaqs YouTube: https://www.youtube.com/FitnessFAQs Email: https://fitn...

May 13, 2021•53 min

#5 - Gabo Saturno - How Calisthenics Saved My Life

Leaving thenx, drug addiction and how calisthenics saved his life. . 📌 Watch Podcast With Video - https://youtu.be/TYFvkaI-XVU Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: https://www.instagram.com/fitnessfaqs YouTube: https://www.youtube.com/FitnessFAQs Email: htt...

May 13, 2021•1 hr 14 min

#4 - Tom Merrick - Can Tall People Do Calisthenics?

Calisthenics for tall people and becoming flexible as an adult. . Watch Podcast On Video - https://youtu.be/Ci7Ebx6nDoc Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: https://www.instagram.com/fitnessfaqs YouTube: https://www.youtube.com/FitnessFAQs Email: https://fit...

May 13, 2021•20 min

#3 - JFV Training - The Truth About Exceptional Results

How to develop world class bodyweight strength and balance. . 📌 Watch Podcast With Video - https://youtu.be/MQH8V-VLoEk . Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: https://www.instagram.com/fitnessfaqs YouTube: https://www.youtube.com/FitnessFAQs Email: https://...

May 13, 2021•35 min

#2 - Austin Dunham - Taking Steroids And Doing Calisthenics?

Austin Dunham talks steroids, calisthenics and how to grow a successful business. . 📌 Watch Podcast With Video - https://youtu.be/rzc3rvkOSyg Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: https://www.instagram.com/fitnessfaqs YouTube: https://www.youtube.com/Fitness...

May 13, 2021•39 min

#1 - Dan Jeong - Heavyweight Calisthenics Tips

Discussing heavyweight calisthenics with Dan Jeong.. . 📌 Watch Podcast With Video - https://youtu.be/nujBqRA3PiY . Sponsors: ✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout) 💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch: Instagram: https://www.instagram.com/fitnessfaqs YouTube: https://www.youtube.com/FitnessFAQs Email: https://fitness...

May 13, 2021•20 min

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