1 2 3 4 hey I'm Jacob I'm Hayden and this is another episode of Fitness tested we'll be reviewing the top uh track and field spikes of 2025 this is the Nike dragonfly 2 this is the Premier distance Spike for 2025 for track comes in at 160 this Nike dragonfly has its coveted zoomx phone that's in all of its Super Shoes it comes in a pabb plastic plate it's a great spike in general for a distance Runner who wants to run anywhere from the 800 1500 mile up all the way up to the 10K instead of it
having six Spike holes it only has four compared to the Nike dragonfly 1 in my experience the biggest difference between the dragonfly 1 and the dragonfly 2 is the comfort of the dragonfly 2 I know a lot of people after wearing dragonfly 1es their archwood hurt they would have blisters their feet would hurt after they run in it the main thing that I noticed the difference in these shoes is they're a lot more comfortable all right and next up we've got the Zoom Rival distance um this will
be the Baseline distance Spike for Nike and this is people that are just getting started in track and field and you'll want to use this from any distance from 1,600 M uh up to 5K that's about as far as you'd go um more on those uh High School uh distances is and um you know it's is really going to do the job well it's also going to have that four Spike set up there at the bottom and it's more going to lean towards that midfoot strike it's not going to encourage you
to be on your toes cuz you wouldn't want to have that as a distance Runner and it's be nice and light light weight and we'll definitely do the trick for you um for your upcoming track season [Music]