HYROX as an older athlete - Peter Kelly and Wendy Williams

This week we welcome Peter and Wendy to the show to discuss training for HYROX as an older athlete. We consider what every athlete needs to know about training and recovery as you get older.

We also consider race companies looking to make adjustments for older athletes and the questions surrounding WADA policies in respect of TRT.  All this and much more.

Follow our guests on IG: -

Peter - @peter_k60
Wendy - @williamsjnr01

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