This week we are joined by Kiaran McEvoy, Kevin Calder and Martin Gemmel. None of them had done a HYROX before. Kiaran took on Manchester as a Solo. Kevin and Martin were a double act at Glasgow. We speak to them before and after their events. What were they expecting and how did it go? Find out more about UKHXR and UKOCR by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do...
Finding HYROX. Social Media Influencing. Recruiting people to race HYROX. Racing in Las Vegas and NYC. Follow Yaz on Instagram @yazz_cf_ and @fit_as_yazz find out more abous here UKOCR | Instagram, Facebook | Linktree
We are joined by Lynsay McEwen and Jen Morris to look back at HYROX Glasgow. How did racers cope with that course? What did Scotland make of HYROX? Just how many Built For Athlete bags were there? We try to answer these questions and more. Find out more about UKOCR by clicking Here Support the fitness Racing Podcast and ourt producers on Patreon Here or Buy us a beer if you like what we do...
This last Saturday was HYROX Glasgow. We were there and we interviewed over 20 athletes in a series of mini interviews. How did they find the event? Have a listen and find out. To support Zac and Dan the HYROX athletes who competed in full firefighters gear then click here - https://www.justgiving.com/crowdfunding/zacblackledge Find out more about UKOCR by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do...
Exclusive interview with Angel Sanz of DEKA Europe as he announces plans for a Ryder Cup Style Competition for DEKAFIT and the DEKA Trifecta’s to be held in Spain in 2023. We are also joined by James Muscart (JayFit on YouTube) and Dave Claxton (OFX Podcast) to deep dive into what this means for DEKA going forward. Book a ticket for DEKA Europe - https://linktr.ee/dekaspain Myzone - https://www.myzone.org/ James Muscart on YouTube - https://www.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA OFX Po...
This week we are joined by Lynsay McEwen and Graham Wells to discuss Scotland’s first HYROX. We cover everything you may need to know for your visit to Glasgow. Find out more about UKOCR by clicking Here Support us on Patreon Here
This week Ian and Producer Alan are joined by Imogen Burnell from Team Madness and George Edwards HYROX Manchester. All four ran HYROX Manchester. All four had different goals going in. Were these goals achieved and what did they think of the Manchester event? Have a listen and find out. Follow everything UKOCR do at UKOCR | Instagram, Facebook | Linktree
We are joined by Emma Waring and Producer Alan to look forward to Manchester HYROX and also to look back on the HYROX European Championships. Aileen McCann and Row Full Throttle - https://www.justgiving.com/team/FullThrottle Ben Gregz Recovery Fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund Myzone - https://www.myzone.org please check out everything we do at UKOCR | Instagram, Facebook | Linktree...
Listen as we interview a selection of athletes from this weekends Winter Strive event. Also this episode is quite special as our Host Ian explains in the intro. Forders Gym - https://www.fordersgymbirmingham.co.uk follow us on UKHXR (@uk.hxr) • Instagram photos and videos Fitness racing | Instagram | Linktree
Join us as we speak to Chris Templeman (CrossTraining Clitheroe) and Yancy Culp to discuss DEKA coming to U.K. We discuss DEKA Strong on 25 February 2023, future U.K. events in 2023 including a DEKA FIT, the Deka Gym affiliate program and the early plans for the 2023 World Champs. Register for DEKA Strong on 25 February 2023 here - https://tickets-gbdk.spartan.com/event/DS489 CrossTraining Clitheroe - https://www.crosstrainingclitheroe.com/ DEKA - https://deka.fit/ DEKA gym finder in UK - https:...
From Marathons to HYROX, Devoting 2022 to HYROX, Achieving two World Records in one day. Find out more about UKHXR & UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Going from Instagram ready to HYROX fit, taking on Doubles with your husband, creating YouTube content. Jen on Instagram - @jenlewispics Mark on Instagram - @marklewispics YouTube - https://m.youtube.com/c/MarkLewisfitness Jen’s journey on YouTube - https://youtu.be/o2BkfFs78d8 Website (including Merchandise) - https://www.marklewis.co.uk/ Mark’s charity challenge - https://www.justgiving.com/fundraising/marklewisfitness Check out everything Fitness Racing Podcast does UKHXR (@uk.hxr) • Instagra...
Training Tips, HYROX Documentary, Winter Strive mini preview, HYROX rules debate Follow all our guests on Instagram : - Dena Hogan - @denahogan1 Tom Hogan - @hogan.Tom Joe Patrick - @sj_6.6.6 Ryan Thiery - @ryanthiery Dave Claxton - @ugly.Dave Adam Carney - @run_doctor_run Mike Nolan - @Mike_ocr_nolan Max Schlummer - @schlummi Martin Gemmel - @gomez_668 Michelle Carney - @chelle.Carney Hunter McIntyre - @huntthesheriff Muddy Duck - @uk.ocr Jen Morris - @just_jen_jen_m For more information on pro...
Racing 10 HYROX events in 12 months, Tips for travelling, HYROX PFT Tour, World Champs in 2022 and 2023. Follow paul at Paul Gillingham | Hyrox Athlete (@paulgillingham_) • Instagram photos and videos Find out more about UKOCR by clicking Here Support our podcast on Patreon Here or Buy us a beer if you like what we do...
Life before HYROX, Creating and developing a new Sport, Judging movement standards, HYROX expansion. check out Hyrox at The Fitness Competition for Every Body | HYROX Find out more about Fitness Racing and UKOCR by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do...
HYROX London, Training, Preparing for a Doubles, Team Madness Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
Interviews with Tim Wenisch and Becca Mason, the Male and Female winners of London HYROX. Also on site interviews with Seamus from BMS, James and Veronica, Matt Kirk and Darren Forder Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
In this bonus episode we review Deka Fit Tenerife with Mark Lewis. Mark is known in the Fitness Racing world for his HYROX YouTube videos so what will he think of Deka Fit? Listen to find out in this special “before and after” episode. Follow Mark on Instagram - @marklewispics Marks website - https://www.marklewis.co.uk/ Marks YouTube - https://m.youtube.com/c/marklewisfitness?cbrd=1 Mark vs Deka - https://youtu.be/j5CJ0ruyEfQ Find out more about UKHXR and UKOCR by clicking Here Support us on Pa...
This week we are joined by Team Myzone athletes Tom and Dena Hogan together with their Team Hogan Coaching athletes Hannah and Ashley Dunbar. We review everything that happened at HYROX London. Follow them on Instagram @denahogan1 @Hogan.tom @_coach_hannah_ @adunbar79 @team.myzone @bldrsports Team Hogan Coaching - enquire via Dena’s IG. Myzone - https://www.myzonemoves.com/ BLDR - https://bldrinternational.com/en-gb See Tom and Dena at Birmingham - https://m.youtube.com/watch?v=DVKoRgYe-NU Find ...
OCR Girls, Growing up in lockdown, HYROX in UK, Team Myzone, National Fitness Games and more. Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
This week we are joined by Producer Alan, Emma Waring and Tim Wenisch of Team Myzone. We do a deep dive into this weekends HYROX London event. We then round out the episode with a mini interview of Tim fresh from his recent record setting doubles victory. HYROX Athlete guide - https://hyroxuk.com/athlete-guide Myzone website - https://www.myzonemoves.com/ Find out more about UKOCR by clicking Here Support UKOCR and Fitness racing Podcast on Patreon Here or Buy us a beer if you like what we do...
This week we are joined by Charlotte Sweeney who did her first HYROX in Birmingham. We speak to Charlotte both before and after her event. Find out what about her journey to HYROX and whether it met her expectations. Follow Charlotte on IG - @charl_crossfit Find out more about UKHXR and UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do...
Listen to insight from Tom & Dena Hogan, Joe Patrick, Greg from RoxLyfe and more. This is Part 1 of our interviews with athletes from Birmingham Hyrox Find out more about UKHXR and UKOCR by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do
Eddie Dier from Hyrox HQ, Female Pro winner Becs Mason and Male Pro winner James Kelly from Birmingham HYROX. Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do
This week we look back on Birmingham with the help of James Muscart from Hybrid Approach, Graham Wells and the Roxzone’s Ben & Max. JayFit on YouTube - https://m.youtube.com/channel/UCKLpavwytNpnqKIJXgTFurA Hybrid Approach - https://linktr.ee/the_hybrid_approach Roxzone - https://linktr.ee/theroxzone Find out more about UKHXR & UKOCR by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do...
The HYROX Co-Founder joins us to discuss his Olympic background, creating HYROX, qualifying for the championships and more News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in the UK. We cover HYROX, Deka Fit, Super Human Games, National Fitness Games and more. New episodes every Wednesday. Find out more about UKOCR by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do...
Today we are joined by guests Emma Waring of Myzone and first time competitor Mike Stamp to preview Birmingham. Join us as we consider the event and also shout out some of the athletes who will be there on the day. Mike is fundraising for disabled living. Donate here - https://www.justgiving.com/fundraising/mike-stamp2?newPage=True Ben Gregz recovery fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund Myzone Website - https://www.myzone.org/ Find out more about UKOCR / UKHXR by c...
Second set of interviews from Zaragoza. We speak to some of the athletes who attended. We find out what they made of DekaFit and how they got on. Inspired by what you hear? If so the next DekaFit is In Tenerife on 11 November. Sign up here - https://deka.fit/event/fit-tenerife2022/ Myzone - https://www.myzonemoves.com/ Check out UKOCR website Follow UKOCR on Instagram Check out UKHXR in instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Su...
Podiuming both London events. Getting the world record with Team Nuclear Phoenix OCR. Battle for Middle Ground. Check out UKOCR here for more news and links to our website and You Tube Channel
Training for Hyrox. Playing and Coaching Football. History of Hyrox in the UK. BDLR hydration. George on IG - @ge_training Ben Gregz recovery fund - https://www.justgiving.com/crowdfunding/bengregzrecoveryfund BLDR - https://bldrinternational.com/en-gb Check out UKOCR website Follow UKOCR on Instagram Check out UKHXR in instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers Or Buy us a Beer here...
