Fitness Racing Podcast

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

Last refreshed: July 1st, 2025 at 2:33 AM ⓘ

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Episodes

Team Challenge: Functional Fitness vs OCR - Who's the Fittest?

Join us as we launch the three event series between Team Farm Fitness and Team Rumble Racing. Presented by Myzone, this series aims to decide which team is the fittest? It may also help decide whether OCR or Functional Fitness breeds the best Hybrid Racer. Also Farm Fitness website - https://farmfitness.co.uk/ And Rumble Fitness - http://www.rumblefitness.co.uk/ Check out our website for news and reviews UK.OCR Follow UKOCR on Instagram UK.OCR (@uk.ocr) Join our Facebook group Obstacle course ra...

Mar 30, 2022•1 hr 25 min

Joe Pattrick - Las Vegas Bound

Hyrox, Overcoming PTSD, Tik Tok, World Champs. Follow Joe in Instagram here Joe Pattrick (@sj_6.6.6) • Follow Cassie on TikTok here https://www.tiktok.com/@diva_von_jester Check out our website for news and reviews UK.OCR Follow UKOCR on Instagram UK.OCR (@uk.ocr) to Join our Facebook group Obstacle course racing (UK.OCR) | Facebook...

Mar 23, 2022•1 hr 22 min

Olivia Lukasewich - from Football to Hyrox Champion.

Team Madness, Moving from Canada, Football glory, Winning Hyrox Birmingham Follow Olivia Click Here Follow Team Madness Click Here Follow Jade Skillen Coaching Click Here Visit Jade Skillen Hyrox Coaching Click Here...

Mar 16, 2022•1 hr 2 min

Gavin Hogarth - Fit Body Farm

Hyrox Gym Affiliate, Elite OCR racer, European Touch Rugby Champion Follow Fit body farm on Instagram - Click Here follow Gavin on Instagram - Click Here Check out UKOCR Here for more news and links to our website and You Tube Channel

Mar 09, 2022•1 hr 9 min

Amy Darch: Mother/Hyrox Pro Athlete

From giving birth in a pandemic to doing burpees at Hyrox. Join us as we speak to Amy both before and after she ran Pro wave at Manchester Hyrox Check out Amy's fitness companies below W10: https://w10.fit/ The IFBA: https://theifba.com/ Did you know UKOCR also have a website, other podcasts and a You Tube channel for all the action, just click here to see for your self...

Mar 02, 2022•1 hr 10 min

Mark Lewis - Athlete / YouTuber

Hyrox, Launching a Youtube Channel, Losing Weight, and more ..................... Follow Mark on IG Here Checkout UKOCR Here

Feb 23, 2022•1 hr 18 min

Chiara and Tom - Birmingham Mixed Doubles Champions

Hyrox, Turf Games, Crazy Workouts and more...

Feb 16, 2022•1 hr 6 min

David Baptiste - Team Madness

There has been a Team Madness presence at every Hyrox event so far. This week we are joined by one of their stalwarts David Baptiste. Join us as we discuss Hyrox, Turf Games, watching your nephew take on his first Spartan and competing in one of the hardest races which is only a mile long. Follow on IG Team Madness @teammadness_ and follow David @daveydave88_ Did you know we also have a website, a You Tube channel for all the action and a Facebook group to chat to members with, just click here t...

Feb 09, 2022•52 min

UKHXR - Manchester Recap

This week Alan Moore joins Ian to look back on Manchester Hyrox. We also have special guest appearances from Stephen Benson, Heather Holt, Neil Raby and Julie Hand as they talk about how their races went. Listen as we recap the Pro waves, the atmosphere and some of the stories that made Manchester Great. Check out UKOCR here for more news and links to our website and You Tube Channel

Feb 02, 2022•1 hr 23 min

UKHXR - Manchester Preview

This week we preview Manchester Hyrox this coming Saturday 29 January 2022. We are joined by Emma Waring from Myzone and Flo from Hyrox Daily. Join us as we discuss what to expect from Hyrox’s biggest post 2020 event. We give out tips if it’s your first time, discuss some of the Pro athletes and also give a rundown on Manchester as a venue. A must listen for anyone planning to head to Manchester. Myzone - Click Here Hyrox Daily on IG - Click Here Hyrox Manchester - Click Here Check out our websi...

Jan 26, 2022•1 hr 8 min

Dave Claxton - Hybrid Racing Guru

Welcome to UK HXR, We have interviews, news and race reports from all types of Hybrid racing, Hyrox, Deka, Turf Games and more In this episode Ian talks to Dave Claxton from OFX Racing We discuss what is Hybrid Racing, what races are out there, how to train and what is Dave's perfect race Follow Dave on Instagram - Just click Here Listen to the OFX Podcast Just click Here Follow hybrid racing on UKOCR's Facebook and Instagram...

Jan 19, 2022•55 min•Season 1Ep. 1

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