Beach Bods And Dad Bods

For men, we keep talking about 2 very distinct body types as almost "idealised" - the beach body, and the dad bod. Let's have a short conversation about men and beach bodies, men and dad bods, and a few thoughts for those of us that didn't tick either box.

• Transcript available here: https://fitnessdrifter.com/dad-bods-beach-bods
• Protein World ad and controversy: https://www.theguardian.com/us-news/2015/jun/27/beach-body-ready-america-weight-loss-ad-instagram
• Men's beach body ready ad: https://theconversation.com/why-arent-we-worried-about-the-beach-body-message-were-sending-to-men-44619
• The original dad bod article: https://www.theodysseyonline.com/dad-bod