[The Ideal Body Formula Series] Plugging Yourself Into the Formula - podcast episode cover

[The Ideal Body Formula Series] Plugging Yourself Into the Formula

Apr 09, 202339 minEp. 197
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Episode description

The Ideal Body Formula is the basis for everything we do, taking those who plug into its power from yo-yo dieting and miserable to liberated, consistent, and happy.  This week we are featuring a special 5 episode series taking a deep dive into the Ideal Body Formula so you can start to plug yourself in and experience freedom.

In today's episode, we break down how the Ideal Body Formula came to be and how it works. You will learn:

  • What the ideal body formula is
  • Why it’s the antidote to diet culture 
  • The first steps you need to take to reach your ideal body

Make sure you sign up for the Ideal Body Challenge at idealbodychallenge.com

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When you’re ready, here are more ways we can help you…

1) Read Tony’s Book for Free

His new book - The Ideal Body Formula: How to Ditch Diet Culture and Achieve the NEW Ideal Body, is available for you to read 100% free. Click here to read it.

2) Join Our Free Built Daily Facebook Group

Get further strategies and inspiration to help you overcome your health and fitness struggles. Click here to join.

3) Schedule Your Free Breakthrough Call

This is a free call designed to help you overcome your struggles and get you on track to achieving your healthiest weight. Schedule your call here.

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