T46. The real problem with fearing judgement

Whether judgement is coming from other people or if it’s your own self-judgement, we tend to focus on avoiding the emotional discomfort associated with it at all costs.

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But the true cost of fearing judgement is how small your life becomes. You become hyper-focused on curating your life in a way that accounts for all potential threats of judgement.

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In today’s solo episode Tony shows you a better way to look at judgement and why you shouldn’t try to avoid it or even work through it with the goal of extinguishing it altogether.

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If the episode was helpful, consider leaving a 5 star rating and review ⭐️⭐️⭐️⭐️⭐️

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You can connect with Tony on Instagram - @tony.schober

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