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[Ideal Body Challenge] Day 1 - Scale, weight, and self-validation
Apr 29, 2024•1 hr 8 min
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Episode description
This is the first of five days of the Ideal Body Challenge.
It's being held LIVE April 29 - May 3 on Zoom, and discussions are being held in our private Facebook group.
The recordings are being shared here on the podcast for your convenience.
If you'd still like to be a part of this challenge, get the workbook, and the details for the live calls, you can sign up for free at https://builtdaily.com/challenge
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