D39. When healthy is not actually healthy
Jan 04, 2022•17 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Health is SO MUCH MORE than just the food you eat and the exercise you do.
On today's solo episode, Deanna dives into 5 signs that your approach to health may actually be unhealthy, so you can get balanced and sustain your results for life.
If you enjoyed today's episode of the podcast, please consider leaving a 5 star rating and review.
To stay in touch with Deanna follow her on Instagram.
To work with Deanna in the Mentorship, click here.
For the best experience, listen in Metacast app for iOS or Android