D22. When the Diet Devil is sitting on your shoulder wanting fast results
Aug 17, 2021•28 min
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Episode description
Letting go of dieting for a better quality of life and more consistent habits feels so amazing, that you want everyone in your life to SEE how amazing it is.
On today's solo episode of the podcast, Deanna coaches Dee through the question, "How do I show others how great I feel without having fast/extreme weight loss results?". You'll learn how to get focused on the right things so you don't start to slip back into old dieting patterns and can keep up your healthy habits.
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You can connect with Deanna on Instagram @DeannaSchober
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