![154. [IDEAL BODY CHALLENGE] Day 2 - Giving Up Calorie Counting - podcast episode cover](https://assets.metacast.app/images/podcast/artwork/E0SKjXug)
154. [IDEAL BODY CHALLENGE] Day 2 - Giving Up Calorie Counting
May 03, 2022•1 hr
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Episode description
🟡 Today we completed Day 2 of the Ideal Body Challenge, and we’ve decided to share it with our podcast listeners. In today’s episode you’re going to hear our LIVE recording that we just did in our private challenge group. The challenge? Giving up calorie counting. You’re going to learn why calorie counting is holding you back and what you need to do instead to ensure your eating is in alignment with your body’s needs. If you’d like to join the free 5-day Ideal Body Challenge, just go here - https://builtdaily.com/challenge/
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