EP#18 Trainer Spotlight Series: Meet Jane Metcalf

We get to know Jane Metcalf in this Trainer Spotlight episode of FITLETE Radio.

GEORGE: Introduce yourself and tell us a little about what you do and your background.

Hi, my name is Jane. I'm a certified personal trainer and I am the owner of Move Well Feel Well personal training services. So personal training is actually my second career. I started off working in politics actually for almost a decade now. I worked in several state legislatures and I am so glad to not be working in politics anymore. Let me just say that and I'm so, so glad to be able to help my clients and do some meaningful work as a personal trainer. So I love working with perimenopausal moms who have older kids. They have a little bit more time freedom, but they have some injuries, whether it's from delivery or it's just the aches and pains that we pick up along the way. So I love helping them be able to learn how to lift weights around their injuries, eventually through their injuries, eventually getting them to their pain-free place. And then they thrive and they bloom and it is an absolute joy to be alongside them for that journey. So that's my business. That's my goal. And then I'm online and I am in person. And so I just realized that I love doing both. I love helping people in different areas, from different states, from different time zones. And I also love being in the community and helping my one-on-one people in person because it's super rewarding to be able to be there to watch a person lift some heavy weight, to watch a mom lift some heavy weight that she never thought she could lift and then feel wildly proud of herself when she can do it. She feels good, tired, but it's like a good tired, not a pain tired.

... Find the full show notes at: https://thisweek.fitletes.com

Want more Jane Metcalf in your life? You can find’em here:

Visit: https://www.movewellfeelwellpt.com/

Instagram: https://www.instagram.com/train_with_janeeee/

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