Breathing and Relaxation Techniques with Erica Valle - podcast episode cover

Breathing and Relaxation Techniques with Erica Valle

Apr 27, 20221 hr 12 min
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Episode description

Fran is leaving me with Remi by myself for Mexico, so it's fitting that we brought Erika on this week to teach us how to relax. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Breathing and Relaxation Techniques with Erica Valle | Fitish podcast - Listen or read transcript on Metacast