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Fitfulness

Fitfulness•podcasters.spotify.com
Education
Self-Improvement
Fitness, health, and life podcast!
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Episodes

Episode 24: Interview with Jordan Syatt

Today We interview Jordan Syatt! We talk about the carnivore diet and his experience eating a big mac everyday for 30 days! We also talk about his weight loss tips, and his deadlift program! He was Gary V’s personal trainer. He is a Strength & Conditioning coach. He is a 5 times world record powerlifter( weight class 132 pounds- bench 265, squat 420, and deadlift 530), and most important- he's a 27th degree black belt in chugging coffee! Follow him on Instagram @Syattfitness https://www.syat...

Sep 25, 2020•45 min

Episode 23: Meg Ellspermann, Owner of Epm- Better science. BetterMedixine.

Meg Ellspermann is the founder of Epm products. All earth; all active oils! For beauty and performance. Check out her website www.epmproductx.com, follow her instagtram @EPMPRODUCTX, or text #epm at +19493757485! Meg is also a microbiologist, competitive boxer, and a sports massage specialist!

Sep 17, 2020•59 min

Episode 22: Interview with Joseph Yu

Joseph Yu is a personal trainer! He has been helping people reach there fitness goals since 2003. He specializes in corrective exercise training and bio-mechanics(muscle inbalances and how the human body moves.) He is in the process of starting his own training center in Dekalb, IL. He is also a baseball coach, helping build some of the strongest catchers. We talk about the importance of foam rolling and form!

Sep 11, 2020•1 hr 6 min

Episode 21: 926 pound bench press!

Today We interview Tonys friend Matt Minuth, a world record holding power lifter! Hes competed in Finland, Russia and Czech Republic. He held the world record for the 220 pound weight class, benching 881 pounds, squatting 1000 pounds, and deadlifting 765 pounds. He currently holds the record for a total of 2700 pounds; benching 926 pounds, squatting 1151 pounds, and deadlifting over 700 pounds!

Sep 04, 2020•53 min

Episode 20: Take Jack3d and run Tough Mudder

Our Guest Chris is a firefighter! Hes completed 10 tough Mudders and is in the 1000 pound club! Bob joined us too! We talk about Workouts while being a fire fighter, banned supplements, German Volume Training, and Tough Mudder!

Aug 28, 2020•58 min

Episode 18: Skyzone and Squats!

Big Red And Cyborg talk with Tony, and Bob;Big Reds Brother in Law. We debate music vs. no music while working out. We talk Skyzone and squats, and virtual races!

Aug 14, 2020•1 hr 3 min

Episode 17: Bobs lost episode

Big Red and his brother in law Bob Talk time management. Finding time to workout with a 60 hour work week and tough mudder training!

Aug 12, 2020•1 hr 6 min

Episode 16: Bill Thorp

Big Red And Cyborg talk Nursing, weight loss, Biking, and GNC stories with Bill Thorp. One of my best friends who I met at the gym!

Aug 07, 2020•59 min

Episode 15: Cyborgs roommate Tony

Cyborgs Room mate Tony has been in the fitness industry for 15 years, We talk goals, nutrition, and Supplements! All along with a good roast!

Jul 31, 2020•58 min

Episode 12: Gym stereotypes and Mental health!

Big Red and Cyborg talk gym stereotypes, and the importance of mental health! Why we workout for our mental health and how you can improve it! Instagram: Fitfulness_Podcast Facebook: Fitfulness Podcast

Jul 10, 2020•35 min

Episode 11: Interview with Nick Andrade

My Guest Nick Andrade is a youtuber and personal trainer. He also has a clothing brand called " Zeroed in Apparel". We talk about your vision in life, finding your purpose, and diets! Follow him on Instagram @Andrade.Nick7 and youtube @NickAndrade

Jun 26, 2020•1 hr 2 min

Episode 10: Interview with Kyriakos, A Health and Fitness coach!

"Big Red" and "Cyborg" Interview Kyriakos, a health and fitness coach. Kyriakos moved to Chicago from Greece in 2009, chasing his passion for fitness. We talk diet, red light therapy, and the 5 major keys to staying healthy! Follow @Kyriakoslivefit on Instagram for any questions and personal training!

Jun 19, 2020•1 hr 4 min
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