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FitFeed

Your source for all things fitness.
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Episodes

FF#3

Supplement corner: CLA, the mind muscle connection, and how to create a “noobie gains” environment to see consistent progress.

May 22, 201821 min

FF#2

Powerlifting vs bodybuilding vs CrossFit, different diets for different goals, and front squat and back squat which is better for leg development.

May 02, 201825 min

FF#1

Three uncommon supplements, the importance of keeping a fitness amd nutrition log, and uncommon exercises to get over plateaus

Apr 21, 201821 min
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