THE GAINZ TRAIN: COACH CHERYL'S NEW JOURNEY WEEK 1
Dec 26, 2023•19 min•Ep. 206
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Episode description
What does it look like to be on the other side of the spectrum?
Most people are very familiar with the journey for fat loss.
Not many are familiar on what the other side of that coin looks like.
It is time for me to get vulnerable and get some accountability.
It is time for change.
So this week will be week 1 of my new weekly update show.
In today's episode I am going to open up about my own struggles and each week I will be looking to YOU to hold me accountable to my weekly check ins!
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