Sticking to your diet while dining out and being social - podcast episode cover

Sticking to your diet while dining out and being social

Oct 22, 202433 minEp. 260
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Do you struggle to stay consistent with your nutrition because it is hard to navigate around your social life? In today's episode I hope to provide you with how to build a nutrition plan that works INTO your life and allows you to be social and enjoy dining out without stress.
 
If you would like to learn more about my nutrition program, schedule a free nutrition strategy session:
https://forms.gle/vfizyEvHDvmGZJMM8

Join my CrossFit Nutrition community
https://www.facebook.com/groups/294530606718030
 
Follow me on IG:
https://www.instagram.com/cherylnasso

For the best experience, listen in Metacast app for iOS or Android