Simplifying macros
Jan 07, 2025•23 min•Ep. 272
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Episode description
In today's episode I am going to explain macronutrients and why it is important to track them along with giving you the best strategy for making this simple and effective.
Whether you are new to tracking macros OR maybe you have tried in the past, in today's episode I am going to break down the key components you need to know.
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