Macros for People Who Don’t Have Time for Macros - podcast episode cover

Macros for People Who Don’t Have Time for Macros

Jul 29, 202549 minEp. 309
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Episode description

In today's episode I am breaking down macros - misconceptions, misapplication, and showing you how to. make it work in your busy life. 

It is the KEY to predictable fat loss, better gym performance and optimizing your health. 

Schedule a free nutrition strategy session:
https://forms.gle/LfMmyE7cBygLw9cc9

Ways to work with me:
https://myfitbodyrx.com/programs

Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/
 
Follow me on IG:
https://www.instagram.com/cherylnasso

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