How to lose fat and build muscle
Mar 25, 2025•42 min•Ep. 289
Episode description
Do you want to lose fat and build muscle?
In today's episode, I am breaking down what it takes to actually look like you workout!
Ways to work with me:
The Fat Loss Fast Track
myfitbodyrx.com/fatlossfasttrack
or
1:1 coaching options
https://myfitbodyrx.com/programs
Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/
Follow me on IG:
https://www.instagram.com/cherylnasso
For the best experience, listen in Metacast app for iOS or Android
