How to break through a fat loss plateau
Jan 21, 2025•33 min•Ep. 275
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Episode description
Have you made some progress only to find yourself stuck?
Do you often find it easy to lose the first 5 pounds, but can't seem to get past that?
Have you lost weight only to find it hard to maintain?
In today's episode I am helping you understand what is going on and also giving some insight as t how to break through it.
If you are ready to break your own plateau, registration is open until Friday January 24th. You can sign up by visiting myfitbodyrx.com/21dayjumpstart
Follow me on IG @cherylnasso
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