Getting back on track with nutrition after stressful times
Oct 15, 2024•23 min•Ep. 257
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Life is unpredictable, many people struggle to get back to consistency with their nutrition when life throws them curveballs.
In today's episode, I will offer some insight and suggestions to help you learn how to navigate stressful situations without quitting on yourself.
If you would like to learn more about my nutrition program, schedule a free nutrition strategy session:
https://forms.gle/vfizyEvHDvmGZJMM8
Join my CrossFit Nutrition community
https://www.facebook.com/groups/294530606718030
Follow me on IG:
https://www.instagram.com/cherylnasso
For the best experience, listen in Metacast app for iOS or Android