FBS SHORT: THE BIG FAT HOLIDAY WEIGHT GAIN LIE
Dec 21, 2022•17 min•Ep. 123
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Episode description
RELAX! The holiday meals you think are the problem are actually the scape goat. The real problem is how we react to those holiday meals and festivities. What really causes us to gain weight from the holiday season? Not having an appropriate plan to exit the season.
If your PLAN does not include the HOLIDAYS...its a poor PLAN...because the holidays come every year.
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