Fat loss myths and misconceptions
Mar 11, 2025•50 min•Ep. 286
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In today's episode I am breaking down a few of the common myths and misconceptions around losing weight/body fat.
If you want to learn more about building a sustainable fat loss plan, join my free Live Event Tuesday March 20th at 2:00 PM EST (registrants will also receive the replay)
follow the link here: myfitbodyrx.com/fatlossmasterclass
Ways to work with me:
https://myfitbodyrx.com/programs
Join my free nutrition group :
https://www.facebook.com/share/g/19ZEfSgcfX/
Follow me on IG:
https://www.instagram.com/cherylnasso
For the best experience, listen in Metacast app for iOS or Android