Episode : 66 The Number one Trick Athlete's Use To Get Lean.
Jan 16, 2022•29 min•Ep. 63
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Episode description
Today's episode came from a lot of motivation after watching some of the amazing competitors at the Wodapalooza Fitness Festival this past weekend. Fast forward through the small talk if you want, but this one is all about sharing what I feel makes it easier for athlete's to hold on to a lean physique without having to really think about it.
Hint: Its not the added hours in the gym!
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