Episode : 52 Calories Versus Macros Versus Clean Eating
Aug 22, 2021•12 min•Ep. 49
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What matters most for fat loss?
Calories and macros or can i just "eat clean."
Do I have to "eat clean" if I count macros and calories?
Sign up For A Free Metabolic Assessment
Sign Up For My 21 Day Challenge
Join My Free Facebook Group:
https://www.facebook.com/groups/141933950164494
Follow me
For the best experience, listen in Metacast app for iOS or Android