Episode : 29 Balancing Alcohol and Athletics

Today I have a special guest interview with a coach I am beyond excited to connect with. At the young age of 24, Dylan has already experienced the ups and downs of life that have led him to finding his calling. From former collegiate athlete to CrossFit athlete. From CrossFit coach to full time nutrition coach. Dylan speaks from education and experience!

How do you juggle CrossFit, college, social life, and keep up your job as a bartender?

How can you balance athletic and aesthetic goals while still allowing yourself alcohol?

What are some of the mistakes he made that he is now helping other athletes learn how to navigate?

What are some of his tips for helping you perform at your best!

Mentioned in this episode is our Live Training Tuesday March 9 at 7:00 PM EST.

CRUSH THE OPEN LIVE TRAINING https://forms.gle/Rp5zVA4Ub365M6iDA

Find DYLAN on:

IG: https://www.instagram.com/dylan.timmons/

FB: https://www.facebook.com/dylan.timmons

Instagram :

For more information on working with us check out the links below!

Apply for a free Nutrition Evaluation  : https://forms.gle/tYDDmLB61vrnUTpa6

Join my free Facebook community : https://www.facebook.com/groups/141933950164494/

5 Steps to Fat Loss Guide : https://mailchi.mp/5c0dfcde6b43/five-steps-to-fat-loss

Follow me

IG: https://www.instagram.com/cherylnasso/

FB: https://www.facebook.com/cheryl.nasso

Sponsorships: off for this episode