Episode 181 : What MACRO TRACKING doesn't teach you
Feb 06, 2024•20 min•Ep. 216
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Episode description
If you have ever used macro tracking as a way to dial in your nutrition or you are considering using macro tracking, I wanted to take some time to explain a few things that macro tracking doesn't address.
Because without these key principles, you will likely find yourself just on yet another "diet trend" that fails you.
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