Episode : 151 The 4 Phases Of Nutrition Mastery
Aug 10, 2023•55 min•Ep. 181
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Episode description
Today is a recording of a recent live training recorded in my facebook group FitBodySecrets. I break down the key components of nutrition starting from the foundation to help you understand where you should be spending more of your effort an energy when making dietary changes.
I decided to bring this to my podcast and youtube because I felt others would find value in it.
Schedule a free clarity call below:
https://formfaca.de/sm/8F3alRLhK
Join My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :
https://www.facebook.com/groups/141933950164494
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@cherylnasso
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