Episode 139: Breaking down BODY RECOMPOSITION
May 31, 2023•32 min•Ep. 169
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Episode description
"I want to lose some fat but I also want to build some muscle."
"Will losing weight also steal my gainz??"
"I want to get stronger but I want to get leaner"
If you are curious about how to map out a body recomposition plan for yourself that will not only improve your aesthetics, but also your athletics, this is the EPISODE for you.
Want access to my upcoming BODY RECOMP GUIDE?
EMAIL cheryl@myfitbodyrx.com to get on the PRE-SALE list.
Are you interested in learning more about dialing in your nutrition? Schedule.a clarity call below:
https://formfaca.de/sm/8F3alRLhK
Join My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :
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Follow me on IG for more tips and tricks :
@cherylnasso
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