Rick Swales - AGE IS JUST A NUMBER

I talk to Rick about his journey into the fire service, his faith, the Georgia Smoke Diver Program, and how age is just a number.

We dive into the importance of fitness, mindset, and consistent training and how trust is built through shared suffering.

Join the Fit To Fight Fire Patreon Community!

https://www.patreon.com/fittofightfire

For only $5 a month, the cost of a cup of coffee, you will receive a workout of the day, daily inspiration, and much more! 

Head over to www.patreon.com/fittofightfire to surround yourself with a community of like-minded firefighters on the same mission: to become the best version of themselves so that they can serve their family and community at the highest level.