Fit Moms for Life Archives - WebTalkRadio.net

Fit Moms for Life Archives - WebTalkRadio.net•webtalkradio.net

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Episodes

Fit Moms For Life – Headline: Eating For Weight Loss: Eating Strategies to Blast Away the Belly

-A phrase that can have a profound impact on the way you view food. Subscribe with your favorite podcast player Android RSS -How to raise your kids to make sure they aren’t the “fat kid.” -A breakfast that actually burns fat -Quick snacks that you can grab and go. -How to eat healthy at a gas station -Discover what is even more import then the food you eat when it comes to losing weight. -What to eat before a workout to prepare you body to burn fat -And much more. Visit http://www.dustinmaherfit...

Jan 09, 2012•57 min

Fit Moms For Life – How to Think Your Way Thin

-Discover the 1 thing you should do every morning to help you lose weight. Subscribe with your favorite podcast player Android RSS -Start making this one activity a habit before you go to bed and see your attitude shift. -Find out how to turn your negative thoughts into empowering ideas. -5 best exercises for toning your lower body -Best snacks to eat to burn off fat -How to improve your mood on days where you aren’t motivated or happy -and much more The post Fit Moms For Life – How to Think You...

Jan 02, 2012•1 hr

Fit Moms For Life – How moms can detox their bodies naturally with food to lose unwanted fat

Today’s episode is focusing on detoxing the body and how to reset your metabolism and release the fat that you have been holding on to for years. Subscribe with your favorite podcast player Android RSS Discover ways to get rid of the blood pressure medications and other prescriptions (with your doctors approval) through specific foods. -Understand what a nearly perfect day of eating might look like and how you can make your own with your favorite foods. -The one thing you MUST do before even con...

Dec 26, 2011•58 min

Fit Moms For Life – Learn what this radio program is all about and what we have in store for upcoming episodes.

In today’s radio show the theme for the show is “getting started.” Subscribe with your favorite podcast player Android RSS -You will discover one sentence that when repeated over and over again can begin to start the momentum moving forward towards creating lasting change in your life. -Expert Dr. Jones from Canada will be on talking about his “low hanging fruit” principle which is an invaluable tool to use when starting off. -Jody, a mother of 5, will talk about her journey towards losing over ...

Dec 19, 2011•1 hr 4 min

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