17. Getting Started & Basic Do’s and Dont’s
Jan 22, 2023•1 hr 21 min•Season 1Ep. 17
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Episode description
This week we’re talking ✨BASICS✨ what we’re doing and what we’re definitely NOT doing (insert cringe face here) Hint: it has everything to do with what’s wrong with the fitness industry and the lies we’ve all been fed. How to get started! Let’s goooo
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