Trend Forecasting: Fitness Edition - podcast episode cover

Trend Forecasting: Fitness Edition

Sep 13, 20221 hr 42 min
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Episode description

What's the next big trend in fitness? In this episode we utilize the insights we've gained from rotting our brains on TikTok to predict where we think the pendulum is swinging next. We cover "hormone balancing" workouts, cycle syncing, the resurgence of the pilates and y2k body ideals, and what we think this all means for the future of fitness content online. Thanks for listening!

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To send in your questions and stories, DM on on instagram (@fitliteratepod) or email us at carolynvandlaurag@gmail.com

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