On Our Henry David Thoreau Sh*t

It's the "Hot Girl Walk" episode! We're diving into the walking-based fitness trend that's been blowing up on TikTok for the last few months, some fun facts about the history of walking for wellness, and the details of our personal ideal HGW. Because really, who doesn't love to take a stroll outside with a little drink?

If you want us to answer your question or read a message from you on the next episode, email it to us at carolynvandlaurag@gmail.com or DM us on instagram @fitliteratepod

For bonus episodes and to support the show, check us out on Patreon!

Thanks for listening! <3