Long, Soft, and Primed - podcast episode cover

Long, Soft, and Primed

Feb 16, 20231 hr 44 min
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Episode description

We're putting the pod in sport mode! This week the Fit Lit ladies indulge their New England roots and tackle the TB12 Method - the training, diet, and lifestyle plan created by Tom Brady and his "body coach" Alex Guerrero. 

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