Last Year's Leftovers - podcast episode cover

Last Year's Leftovers

Feb 17, 20251 hr 19 min
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Episode description

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We didn't get to everything we wanted to in the end of year Q&A, so we're finishing the job! In this episode we answered questions about what to do when you don't like lifting, managing your relationship with metrics, dealing with diet triggers, and Carolyn's experience with long COVID.

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