Detox: Good 4 U - podcast episode cover

Detox: Good 4 U

Feb 10, 202226 min
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Episode description

In the Pod's first Detox episode (minisodes with Carolyn) Carolyn helps you detox your brain of the fitness and wellness industry's confusing definition of "health" to help you figure out what is ACTUALLY good for you (and what isn't)

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