Fit Tip Friday: What all Cyclists Must Have

We’ve got another small tidbit for today’s “Fit Tip Friday”! I’m going to be sharing why it’s so important to have a helmet when biking. I’ll also go over all other helmet things you need to know including: finding the right helmet, finding the right fit, and other helpful hints!

You know, there are just some things you have to learn the hard way. I’m here today to share why you SHOULDN’T learn the hard way on this tip, like I did!