Happier and Healthier in 2016: New Years Resolutions that WORK - podcast episode cover

Happier and Healthier in 2016: New Years Resolutions that WORK

Jan 06, 201619 min
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Episode description

How many times have you heard “I don’t bother setting New Years Resolutions… no one keeps them anyway”?

And it’s kinda true: most New Years Resolutions fail.

But by not setting a goal (call it a New Years Resolution, intention, or whatever you like) you’re missing out on a wonderful opportunity to live the life you want to live- to be the person you want to become.

In this podcast, I share five reasons why New Years Resolutions fail, and a simple step-by-step process to set goal and intentions for the New Year that work.

For the show notes go to www.tanjashaw.com/27

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