FVY 344: Heal Your Thyroid with Dr. Alan Christianson

What is thyroid dysfunction, exactly? What causes it? Is it reversible? Do we need medication?

In this episode of the Fit + Vibrant You Podcast,  I have a conversation with Dr. Alan Christianson, author of the Thyroid Reset Diet, where we discuss:

• The most common causes of thyroid disease and dysfunction

• How the foods we choose to fuel our body can actually help reverse thyroid disease

• What to look for on a blood test to assess thyroid function

• Why your lab results might appear ‘normal’ even though you have symptoms

Dr. Alan Christianson is a Board Certified Naturopathic Endocrinologist focusing on Thyroid care. He is a New York Times bestselling author whose recent titles include The Hormone Healing Cookbook and the Metabolism Reset Diet.

Dr. Christianson has been featured on countless media appearances including Dr. Oz, The Doctors, and The Today Show. He is the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology.

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