BONUS: Finding Freedom from Food with Linda Postma
Episode description
"No one has done more programs than me. I thought I would have figured this out by now."
Linda had done EVERYTHING to lose weight. She started dieting at 15 and since, then, had repeated the pattern of losing weight, and then gaining it back.
After listening to the Fit + Vibrant You Podcast, Linda booked a call and joined Fit + Vibrant Over 50.
And that's when things started to change.
Listen into Linda's story to discover:
💕 How she shifted her mindset to make it work this time
💕 A fresh perspective on doing the work to overcome your past patterns
💕 How she is losing weight, even though she is no longer focusing on weight loss
-Tanja x
When you’re ready to take the next step, here’s how I can help.⭐️ For Women Over 50: Discover the 3 Steps that have Helped 100s of Women Achieve their Happy, Healthy Weight, Permanently and Naturally, Without the Obsession: www.fitvibrant50.com
⭐️ Join the Fit + Vibrant Women Facebook Community!
⭐️ Subscribe to the Fit + Vibrant YOU Podcast on your favourite podcast player.