93: How to Eat for Healthy Joints and Arthritis
Oct 17, 2017•15 min
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Episode description
This podcast is a supplement to the this week's blog on www.ascendfitnesscoaching.com on Nutrition Tips for Joint Health. I dive in to exactly WHY nutrition has such a big impact on joint health, and how to eat to support joint health. Here's to happy, healthy joints!
-Tanja
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