Reps Or Form? Which Is More Important? | #8 | Sharp Fit For Life
Nov 24, 2021•16 min
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Episode description
REPS OR FORM? - FIT FOR LIFE PODCAST - #8 Fit For Life FULL podcast #8 Reps or Form, which is more important?! In this episode, we dive into reps and form and discuss the pros and cons of both and how to use them together for the best results.
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